100g of Riskakor ost contains 445 calories (kcal), 8.5g protein, 63g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.5 g
00.31.53
EnergyHigh calorie density 445 kcal
0150400800
SugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
ProteinLow protein 8.5 g
013.322.344.5
Calculate by serving size
Quantity
Serving
445
kcal
8.5
protein
63.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 57%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 445 kcal | |
| Fat | 17g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 63g | |
| Sugars | 5.5g | moderate |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Riskakor ost?
Riskakor ost contains 445 kcal per 100g.
Is Riskakor ost ultra-processed?
Riskakor ost is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Råris 75 % (Italien), solrosolja, vasslepulver (mjölk), ost 1,4% (mjölk, salt, löpe, syrningskultur), salt, jästextrakt, arom, surhetsreglerande medel (E 270, E 327), kryddextrakt, färgämne (E 160c), Kan innehålla spår av soja och sesamfrön,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English