Ready To Eat Chunky Guacamole

by Dole
7340007928321 · opf
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100g of Ready To Eat Chunky Guacamole contains 149 calories (kcal), 1.9g protein, 2g carbs and 14g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.8 g
ProteinLow protein 1.9 g

Positive

per 100 g
SugarLow sugar 1.4 g
SaltLow salt 0 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
1.9
protein
2.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 6% Fat 89%
NutrientAmountLevel
Energy149 kcal
Fat14gmoderate
Saturated3.8gmoderate
Carbs2g
Sugars1.4glow
Fibre?
Protein1.9g
Salt0glow

Common Questions

How many calories are in Ready To Eat Chunky Guacamole?
Ready To Eat Chunky Guacamole contains 149 kcal per 100g.

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