Cheez doodles

by OLW

120 g

7340005402953 · opf

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100g of Cheez doodles contains 490 calories (kcal), 3g protein, 68g carbs and 22g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 490 kcal

0150400800

Saturated fatSome saturated fat 1.9 g

01.5510

ProteinLow protein 3 g

014.724.549

FibreLow fibre 1.6 g

03612

Positive

per 100 g

SugarLow sugar 1.4 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

490

kcal

3.0

protein

68.0

carbs

22.0

fat

Nutrition Facts per 100g

Protein 2% Carbs 57% Fat 41%

Nutrient	Amount	Level
Energy	490 kcal
Fat	22g	high
Saturated	1.9g	moderate
Carbs	68g
Sugars	1.4g	low
Fibre	1.6g
Protein	3g
Salt	0g	low

Common Questions

How many calories are in Cheez doodles?

Cheez doodles contains 490 kcal per 100g.

Is Cheez doodles ultra-processed?

Cheez doodles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Majsmjöl, solrosolja, ostpulver (85% ost, vasslepulver (från mjölk), salt, färgämne (E 160a, E160c)), kärnmjölkspulver, potatisstärkelse, salt, druvsocker.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English