Tofu Teriyaki

by Vitasia

180 g

7335029086456 · opf

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100g of Tofu Teriyaki contains 127 calories (kcal), 13g protein, 2.5g carbs and 7g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.2 g

00.31.53

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 13 g

03.86.413

SugarLow sugar 1.7 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

EnergyLow calorie density 127 kcal

0150400800

Calculate by serving size

Quantity

Serving

127

kcal

13.0

protein

2.5

carbs

7.0

fat

Nutrition Facts per 100g

Protein 42% Carbs 8% Fat 50%

Nutrient	Amount	Level
Energy	127 kcal
Fat	7g	moderate
Saturated	0.9g	low
Carbs	2.5g
Sugars	1.7g	low
Fibre	1g
Protein	13g
Salt	1.2g	moderate

Common Questions

How many calories are in Tofu Teriyaki?

Tofu Teriyaki contains 127 kcal per 100g.

Is Tofu Teriyaki ultra-processed?

Tofu Teriyaki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

88 % tofu (57 % nasiona soi-w tofu, woda, substancje wiążące: chlorek wapnia, chlorek magnezu), 12 % marynata [marynata Teriyaki (o smaku słodko-sojowym) (woda, fermentowane nasiona soi, fermentowana pszenica, cukier, sól, ocet spirytusowy, naturalny aromat), skrobia].

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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