100g of Semla contains 208 calories (kcal), 5.7g protein, 37g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.1 g
01.5510
SugarSome sugar 19 g
0522.545
EnergyModerate calorie density 208 kcal
0150400800
ProteinLow protein 5.7 g
06.210.420.8
FibreLow fibre 1.6 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
208
kcal
5.7
protein
37.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 44%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 18g | high |
| Saturated | 7.1g | high |
| Carbs | 37g | |
| Sugars | 19g | moderate |
| Fibre | 1.6g | |
| Protein | 5.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Semla?
Semla contains 208 kcal per 100g.
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