100g of T-Bone Steak contains 146 calories (kcal), 22g protein, 0g carbs and 6.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
Positive
per 100 gProteinHigh protein 22 g
04.47.322
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
22.0
protein
0.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 60%
Carbs 0%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in T-Bone Steak?
T-Bone Steak contains 146 kcal per 100g.
Other Servings
Related lists
English
