100g of Tofu Soft contains 60 calories (kcal), 6.2g protein, 2.1g carbs and 2.9g fat.
Positive
per 100 gProteinHigh protein 6.2 g
01.836.2
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
6.2
protein
2.1
carbs
2.9
fat
Nutrition Facts per 100g
Protein 42%
Carbs 14%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.6g | low |
| Carbs | 2.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 6.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tofu Soft?
Tofu Soft contains 60 kcal per 100g.
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