Tofu hård

by Nordic Green Food, Yi-Pin

400 g

7332040012266 · opf

Scan with the Calori app

100g of Tofu hård contains 74 calories (kcal), 10g protein, 2g carbs and 3g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 10 g

02.23.710

SugarSugar-free 0.1 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 74 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

10.0

protein

2.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 53% Carbs 11% Fat 36%

Nutrient	Amount	Level
Energy	74 kcal
Fat	3g	low
Saturated	0.5g	low
Carbs	2g
Sugars	0.1g	low
Fibre	?
Protein	10g
Salt	0g	low

Common Questions

How many calories are in Tofu hård?

Tofu hård contains 74 kcal per 100g.

Is Tofu hård ultra-processed?

Tofu hård is NOVA group 3 (processed).

Ingredients

Vatten, sojabönor (40%), mineralsalt* *magnesiumklorid

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English