Jamón Serrano

by Paul & Thom

70 g

7331631007674 · opf

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100g of Jamón Serrano contains 193 calories (kcal), 31g protein, 0.7g carbs and 7.4g fat.

Processed meat

Negative

per 100 g

SaltHigh salt 5.6 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.7 g

01.5510

EnergyModerate calorie density 193 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 31 g

05.89.731

SugarLow sugar 0.7 g

0522.545

Calculate by serving size

Quantity

Serving

193

kcal

31.0

protein

0.7

carbs

7.4

fat

Nutrition Facts per 100g

Protein 64% Carbs 2% Fat 34%

Nutrient	Amount	Level
Energy	193 kcal
Fat	7.4g	moderate
Saturated	2.7g	moderate
Carbs	0.7g
Sugars	0.7g	low
Fibre	?
Protein	31g
Salt	5.6g	high

Common Questions

How many calories are in Jamón Serrano?

Jamón Serrano contains 193 kcal per 100g.

Is Jamón Serrano ultra-processed?

Jamón Serrano is NOVA group 3 (processed).

Ingredients

Skinka av griskött, salt, konserveringsmedel (E252, E250), antioxidationsmedel (E301), socker.

Other Servings

100g 1 serving (1 pack (70 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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