100g of Guacamole contains 153 calories (kcal), 1.5g protein, 9.5g carbs and 14g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 153 kcal
0150400800
ProteinLow protein 1.5 g
04.67.715.3
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SugarSugar-free 0 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
153
kcal
1.5
protein
9.5
carbs
14.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 22%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 9.5g | |
| Sugars | 0g | low |
| Fibre | 6.7g | |
| Protein | 1.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Guacamole?
Guacamole contains 153 kcal per 100g.
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