Bulgur

by Sevan
1kg
7331217010050 · opf
Scan with your phone

100g of Bulgur contains 345 calories (kcal), 12g protein, 67g carbs and 1.5g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 345 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 7 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
345
kcal
12.0
protein
67.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 81% Fat 4%
NutrientAmountLevel
Energy345 kcal
Fat1.5glow
Saturated?
Carbs67g
Sugars0.6glow
Fibre7g
Protein12g
Salt?

Common Questions

How many calories are in Bulgur?
Bulgur contains 345 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Deutsch