Pork Spare Ribs

by ML Food

500 g

7330741000421 · opf

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100g of Pork Spare Ribs contains 219 calories (kcal), 14.2g protein, 11.4g carbs and 12.9g fat.

Fresh meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 9.8 g

0522.545

Saturated fatSome saturated fat 5 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 219 kcal

0150400800

FibreLow fibre 0.9 g

03612

Positive

per 100 g

ProteinHigh protein 14.2 g

06.610.921.9

Calculate by serving size

Quantity

Serving

219

kcal

14.2

protein

11.4

carbs

12.9

fat

Nutrition Facts per 100g

Protein 26% Carbs 21% Fat 53%

Nutrient	Amount	Level
Energy	219 kcal
Fat	12.9g	moderate
Saturated	5g	moderate
Carbs	11.4g
Sugars	9.8g	moderate
Fibre	0.9g
Protein	14.2g
Salt	0.9g	moderate

Common Questions

How many calories are in Pork Spare Ribs?

Pork Spare Ribs contains 219 kcal per 100g.

Is Pork Spare Ribs ultra-processed?

Pork Spare Ribs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Svinekjøtt (80%), BBQ-saus (Vann, Sukker, BBQ-pulver [Modifisert Tapiokastivelse, Farge (Vanlig Karamell), Sukker, Salt, Røykaroma, Gjærekstrakt, Løkpulver, Hvitløkspulver, Malt Krydder (Chili, Svart Pepper), Solsikkeolje], Hvitvinseddik, Tomatpuré), BBQ Rub (Krydder, Sukker, Salt) og Røykaroma.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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