100g of Grovt surdegsbröd contains 293 calories (kcal), 5.7g protein, 34.5g carbs and 12.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
ProteinLow protein 5.7 g
08.814.729.3
Positive
per 100 gFibreHigh fibre 11.5 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
293
kcal
5.7
protein
34.5
carbs
12.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 51%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 34.5g | |
| Sugars | 3.3g | low |
| Fibre | 11.5g | |
| Protein | 5.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Grovt surdegsbröd?
Grovt surdegsbröd contains 293 kcal per 100g.
Is Grovt surdegsbröd ultra-processed?
Grovt surdegsbröd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vann, tapiokastivelse, solsikkefrø (11%), maisstivelse, chiafrø (7%), sirup, tørket surdeig fra bokhvete og quinoa (4%), gjær, fortykningsmiddel (cellulose - gummi, guarkjernemel, xantangummi), sukker - roefiber, rapsolje, epleekstrakt, salt, maltodek - strin (mais), emulgeringsmiddel (lecitin [raps], mono - og diglycerider fra fettsyrer [veg.]), psylliumfrøskall, surhetsregulerende middel (eplesyre), aromaer.
Category
Other Servings
Related lists
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