Delifika

by Ikea Food

210g 6 bars

7330122811738 · opf

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100g of Delifika contains 473 calories (kcal), 4.9g protein, 58.1g carbs and 23.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 40 g

0522.545

Saturated fatHigh saturated fat 11.6 g

01.5510

EnergyHigh calorie density 473 kcal

0150400800

ProteinLow protein 4.9 g

014.223.747.3

Positive

per 100 g

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

473

kcal

4.9

protein

58.1

carbs

23.7

fat

Nutrition Facts per 100g

Protein 4% Carbs 50% Fat 46%

Nutrient	Amount	Level
Energy	473 kcal
Fat	23.7g	high
Saturated	11.6g	high
Carbs	58.1g
Sugars	40g	high
Fibre	?
Protein	4.9g
Salt	0.3g	low

Common Questions

How many calories are in Delifika?

Delifika contains 473 kcal per 100g.

Is Delifika ultra-processed?

Delifika is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat flakes 24%, sugar, margarine [vegetable fats (palm, coconut), rapeseed oil, water, salt, emulsifier (E471), flavour, acidity regulator (E330), colour (E160a)], almond paste 19,5% [sugar, almond (24,3%), glucose syrup, humectant (E420), invert sugar syrup, stabiliser (E402), colours Cadrate (E160a, E133)], cocoa coating [sugar, vegetable fat (palm kernel), fat reduced cocoa powder* (16%), emulsifer (E322, E492)], fat reduced cocoa powder* 1 %, flavouring, colour (E150c), preservative May contain barley, wheat, rye and traces of milk. *Rainforest Alliance Certified. Find out more at ra.org.

Other Servings

100g 1 serving (1 chocolate (37 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English