100g of Havrebamse contains 520 calories (kcal), 5.7g protein, 59g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 520 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 5.7 g
015.62652
Calculate by serving size
Quantity
Serving
520
kcal
5.7
protein
59.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 47%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 520 kcal | |
| Fat | 28g | high |
| Saturated | 13g | high |
| Carbs | 59g | |
| Sugars | 32g | high |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Havrebamse?
Havrebamse contains 520 kcal per 100g.
Is Havrebamse ultra-processed?
Havrebamse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_havregryn_ 29%, kakaoglasyr 13% (socker, vegetabilisk olja (palmkärna*), vegetabiliskt fett (palm*, shea), 3% fettreducerat kakaopulver, emulgeringsmedel (solroslecitin), vanillin), socker, vegetabiliskt fett (palm*, kokos), _vetemjöl_, rapsolja, bakpulver (E500, E503), salt, emulgeringsmedel (E471 av vegetabiliskt fett), arom. *Hållbart producerat och certifierad
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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