100g of Havreflarn contains 479 calories (kcal), 4.9g protein, 64g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 40 g
0522.545
Saturated fatHigh saturated fat 8.7 g
01.5510
EnergyHigh calorie density 479 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 4.9 g
014.42447.9
Calculate by serving size
Quantity
Serving
479
kcal
4.9
protein
64.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 54%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 479 kcal | |
| Fat | 22g | high |
| Saturated | 8.7g | high |
| Carbs | 64g | |
| Sugars | 40g | high |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Havreflarn?
Havreflarn contains 479 kcal per 100g.
Is Havreflarn ultra-processed?
Havreflarn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Socker, havregryn 22%, margarin (vegetabilisk olja (palm-, raps - och kokos i varierande proportion), vatten, salt, emulgeringsmedel (E471 av vegetabiliskt fett), surhetsreglerande medel (E330), arom), vetemjöl, vatten, bakpulver (E450, E500, E170), äggpulver, salt.
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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