100g of Mashed Potatoes With Smoked Ham contains 112 calories (kcal), 4.4g protein, 16g carbs and 3.1g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 4.4 g
03.45.611.2
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 112 kcal
0150400800
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Quantity
Serving
112
kcal
4.4
protein
16.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 59%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.3g | low |
| Carbs | 16g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Mashed Potatoes With Smoked Ham?
Mashed Potatoes With Smoked Ham contains 112 kcal per 100g.
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