100g of crunchy granola contains 425 calories (kcal), 11g protein, 57g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 425 kcal
0150400800
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 4.9 g
01.5510
ProteinLow protein 11 g
012.821.342.5
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
425
kcal
11.0
protein
57.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 54%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 425 kcal | |
| Fat | 16g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 57g | |
| Sugars | 18g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in crunchy granola?
crunchy granola contains 425 kcal per 100g.
Is crunchy granola ultra-processed?
crunchy granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
en - crunchy apple-cinnamon muesli ingredients: oat muesli (gluten-free) 51%, skimmed milk powder, maltodextrin, apple 10%, palm fat, cinnamon 0,4%,
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