Yogurt with breakfast flakes

145g
7322550076100 · opf
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100g of Yogurt with breakfast flakes contains 413 calories (kcal), 17g protein, 59g carbs and 12g fat.

Negative

per 100 g
SugarHigh sugar 37 g
EnergyHigh calorie density 413 kcal

Positive

per 100 g
ProteinSource of protein 17 g

Calculate by serving size

Quantity
Serving
413
kcal
17.0
protein
59.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 57% Fat 26%
NutrientAmountLevel
Energy413 kcal
Fat12gmoderate
Saturated?
Carbs59g
Sugars37ghigh
Fibre?
Protein17g
Salt?

Common Questions

How many calories are in Yogurt with breakfast flakes?
Yogurt with breakfast flakes contains 413 kcal per 100g.

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