Mashed potato
7322550076049 · opf
100g of Mashed potato contains 450 calories (kcal), 15g protein, 60g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.3 g
01.5510
SaltHigh salt 3 g
00.31.53
EnergyHigh calorie density 450 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
013.522.545
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
450
kcal
15.0
protein
60.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 54%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 16g | moderate |
| Saturated | 7.3g | high |
| Carbs | 60g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 3g | high |
Common Questions
How many calories are in Mashed potato?
Mashed potato contains 450 kcal per 100g.
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