100g of Fruit Porridge With Rye Flakes contains 422 calories (kcal), 4.6g protein, 68g carbs and 13g fat.
Negative
per 100 gSugarHigh sugar 31 g
0522.545
Saturated fatHigh saturated fat 6.2 g
01.5510
EnergyHigh calorie density 422 kcal
0150400800
ProteinLow protein 4.6 g
012.721.142.2
Calculate by serving size
Quantity
Serving
422
kcal
4.6
protein
68.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 66%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 422 kcal | |
| Fat | 13g | moderate |
| Saturated | 6.2g | high |
| Carbs | 68g | |
| Sugars | 31g | high |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | ? |
Common Questions
How many calories are in Fruit Porridge With Rye Flakes?
Fruit Porridge With Rye Flakes contains 422 kcal per 100g.
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