100g of Knäckebröd Solrosfrön contains 403 calories (kcal), 13g protein, 69g carbs and 7.3g fat.
Negative
per 100 gEnergyHigh calorie density 403 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 13 g
012.120.240.3
FibreHigh fibre 6.2 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
403
kcal
13.0
protein
69.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 70%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 403 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 69g | |
| Sugars | 1.4g | low |
| Fibre | 6.2g | |
| Protein | 13g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Knäckebröd Solrosfrön?
Knäckebröd Solrosfrön contains 403 kcal per 100g.
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