Solroskärnor

by ICA
500g
7318690655695 · opf
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100g of Solroskärnor contains 646 calories (kcal), 20g protein, 3.4g carbs and 59g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.8 g
EnergyHigh calorie density 646 kcal

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 9.1 g
SugarLow sugar 1.9 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
646
kcal
20.0
protein
3.4
carbs
59.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 2% Fat 85%
NutrientAmountLevel
Energy646 kcal
Fat59ghigh
Saturated6.8ghigh
Carbs3.4g
Sugars1.9glow
Fibre9.1g
Protein20g
Salt0glow

Common Questions

How many calories are in Solroskärnor?
Solroskärnor contains 646 kcal per 100g.