100g of chiafrön contains 442 calories (kcal), 20g protein, 28g carbs and 31g fat.
Negative
per 100 gEnergyHigh calorie density 442 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinSource of protein 20 g
013.322.144.2
FibreHigh fibre 38 g
03638
SugarLow sugar 1 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
442
kcal
20.0
protein
28.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 24%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 442 kcal | |
| Fat | 31g | high |
| Saturated | 3g | moderate |
| Carbs | 28g | |
| Sugars | 1g | low |
| Fibre | 38g | |
| Protein | 20g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in chiafrön?
chiafrön contains 442 kcal per 100g.
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