Vego schnitzel

by ICA
2 portions - 200g
7318690505297 · opf
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100g of Vego schnitzel contains 238 calories (kcal), 16g protein, 22g carbs and 8.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 14 g
SaltSome salt 1.5 g
EnergyModerate calorie density 238 kcal

Positive

per 100 g
ProteinHigh protein 16 g
FibreSource of fibre 3.4 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
238
kcal
16.0
protein
22.0
carbs
8.9
fat

Nutrition Facts per 100g

Protein 28% Carbs 37% Fat 35%
NutrientAmountLevel
Energy238 kcal
Fat8.9gmoderate
Saturated1.1glow
Carbs22g
Sugars14gmoderate
Fibre3.4g
Protein16g
Salt1.5gmoderate

Common Questions

How many calories are in Vego schnitzel?
Vego schnitzel contains 238 kcal per 100g.
Is Vego schnitzel ultra-processed?
Vego schnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rehydratiserat protein 33% (ärta 17%, vete 16%), vatten, cornflakes - smulor (majs, salt, kornmaltextrakt), solrosolja, sojaproteinisolat, stärkelse (majs, vete), vetemjöl, naturliga aromer, förtjocknings - medel (E461), kryddor (lökpulver, vitpeppar), vitlök, socker, citronjuice, sockerrörsfiber, järn, vitamin B12.

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