100g of Grönkål (Kale) contains 40 calories (kcal), 3.4g protein, 3.2g carbs and 0.7g fat.
Positive
per 100 gProteinHigh protein 3.4 g
01.224
FibreSource of fibre 3.7 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 40 kcal
0150400800
Calculate by serving size
Quantity
Serving
40
kcal
3.4
protein
3.2
carbs
0.7
fat
Nutrition Facts per 100g
Protein 42%
Carbs 39%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 40 kcal | |
| Fat | 0.7g | low |
| Saturated | 0g | low |
| Carbs | 3.2g | |
| Sugars | 2.1g | low |
| Fibre | 3.7g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Grönkål (Kale)?
Grönkål (Kale) contains 40 kcal per 100g.
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