ICA Basic Ost och skinka

140 g
7318690183778 · opf
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100g of ICA Basic Ost och skinka contains 300 calories (kcal), 11g protein, 22g carbs and 18g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.7 g
Saturated fatSome saturated fat 4.3 g
EnergyModerate calorie density 300 kcal
FibreLow fibre 2.2 g

Positive

per 100 g
ProteinSource of protein 11 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
300
kcal
11.0
protein
22.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 30% Fat 55%
NutrientAmountLevel
Energy300 kcal
Fat18ghigh
Saturated4.3gmoderate
Carbs22g
Sugars0.9glow
Fibre2.2g
Protein11g
Salt1.7ghigh

Common Questions

How many calories are in ICA Basic Ost och skinka?
ICA Basic Ost och skinka contains 300 kcal per 100g.
Is ICA Basic Ost och skinka ultra-processed?
ICA Basic Ost och skinka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sandwichbröd (_vetemjöl_, vatten, maltade _vetekärnor_, jäst, maltat _vetemjöl_, salt, rostat _vete_, _gluten_, emulgeringsmedel (E472e), socker, konserveringsmedel (E282), bovetemjöl, solrosolja), skinka 18 % (skinka från gris, salt, druvsocker, naturliga aromer, antioxidationsmedel (E301), konserveringsmedel (E250)), majonnäs 16 % (solrosolja, vatten, _ägg_, vinäger, citronjuice, salt, socker, förtjockningsmedel (E415), naturlig arom (_senap_), konserveringsmedel (E202)), _edamerost_ 16 %.

Allergens

Eggs, Gluten, Mustard, Edamerost, Vetekärnor
As declared on the label — always check the packaging.

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