100g of Rostade kokosflakes contains 300 calories (kcal), 7.7g protein, 7.4g carbs and 65g fat.
Negative
per 100 gSaturated fatHigh saturated fat 57 g
01.5510
SugarSome sugar 7.4 g
0522.545
EnergyModerate calorie density 300 kcal
0150400800
ProteinLow protein 7.7 g
091530
Positive
per 100 gFibreHigh fibre 9 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
300
kcal
7.7
protein
7.4
carbs
65.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 4%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 65g | high |
| Saturated | 57g | high |
| Carbs | 7.4g | |
| Sugars | 7.4g | moderate |
| Fibre | 9g | |
| Protein | 7.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Rostade kokosflakes?
Rostade kokosflakes contains 300 kcal per 100g.
Ingredients
rostade kokosflakes, jordnötter, mandel, hasselnötter, cashewnötter, valnötter, pekannötter, paranötter, pistagenötter, macadamianötter, sesamfrön
Other Servings
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