Blueberry jam

by ICA

400g

7318690146483 · opf

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100g of Blueberry jam contains 110 calories (kcal), 0.5g protein, 25g carbs and 0g fat.

Sweet spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 23 g

0522.545

ProteinLow protein 0.5 g

03.35.511

FibreLow fibre 1.3 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 110 kcal

0150400800

Calculate by serving size

Quantity

Serving

110

kcal

0.5

protein

25.0

carbs

0.0

fat

Nutrition Facts per 100g

Protein 2% Carbs 98% Fat 0%

Nutrient	Amount	Level
Energy	110 kcal
Fat	0g	low
Saturated	0g	low
Carbs	25g
Sugars	23g	high
Fibre	1.3g
Protein	0.5g
Salt	0g	low

Common Questions

How many calories are in Blueberry jam?

Blueberry jam contains 110 kcal per 100g.

Is Blueberry jam ultra-processed?

Blueberry jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Blåbär 55%, vatten, socker 20%, citronjuice, förtjockningsmedel (E440), konserveringsmedel (E202).

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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