100g of Rökt skinka contains 100 calories (kcal), 18g protein, 1g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18 g
03518
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
18.0
protein
1.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 73%
Carbs 4%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.8g | low |
| Carbs | 1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Rökt skinka?
Rökt skinka contains 100 kcal per 100g.
Is Rökt skinka ultra-processed?
Rökt skinka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skinka av gris 81% (skinkbitar 72%, mald skinka 9%), vatten, salt, potatisstärkelse, druvsocker, potatisfiber, socker, stabiliseringsmedel (E451), antioxidationsmedel (E301), konserveringsmedel (E250).
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