100g of Rökt Lantskinka contains 91 calories (kcal), 17g protein, 1.5g carbs and 1.4g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
Positive
per 100 gProteinHigh protein 17 g
02.74.517
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
17.0
protein
1.5
carbs
1.4
fat
Nutrition Facts per 100g
Protein 79%
Carbs 6%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.5g | low |
| Carbs | 1.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Rökt Lantskinka?
Rökt Lantskinka contains 91 kcal per 100g.
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