100g of ICA Riskakor Ost contains 457 calories (kcal), 7.9g protein, 67g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 457 kcal
0150400800
SugarSome sugar 5.8 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
ProteinLow protein 7.9 g
013.722.845.7
FibreLow fibre 2.1 g
03612
Calculate by serving size
Quantity
Serving
457
kcal
7.9
protein
67.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 59%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 17g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 67g | |
| Sugars | 5.8g | moderate |
| Fibre | 2.1g | |
| Protein | 7.9g | |
| Salt | 2g | high |
Common Questions
How many calories are in ICA Riskakor Ost?
ICA Riskakor Ost contains 457 kcal per 100g.
Is ICA Riskakor Ost ultra-processed?
ICA Riskakor Ost is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fullkornsråris, solrosolja, kryddblandning 11% (vassle - och ostpulver från _mjölk_, salt, jästextrakt, arom, syra (E270, E327)).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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