100g of Spinach, chopped, frozen contains 30 calories (kcal), 3.2g protein, 0.6g carbs and 0.1g fat.
Positive
per 100 gProteinHigh protein 3.2 g
00.91.53.2
FibreSource of fibre 3.8 g
03612
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
3.2
protein
0.6
carbs
0.1
fat
Nutrition Facts per 100g
Protein 80%
Carbs 14%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 0.6g | |
| Sugars | 0.1g | low |
| Fibre | 3.8g | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Spinach, chopped, frozen?
Spinach, chopped, frozen contains 30 kcal per 100g.
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