100g of kokt skinka contains 91 calories (kcal), 18g protein, 2g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 18 g
02.74.518
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
18.0
protein
2.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 80%
Carbs 9%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.4g | low |
| Carbs | 2g | |
| Sugars | 0.5g | low |
| Fibre | 0.1g | |
| Protein | 18g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in kokt skinka?
kokt skinka contains 91 kcal per 100g.
Is kokt skinka ultra-processed?
kokt skinka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skinka av gris* (helmuskel) 88%, vatten, salt, stabiliseringsmedel (E451), potatis - mjöl, druvsocker, potatisfiber, socker, antioxidationsmedel (E301), konserveringsmedel (E250).
Category
Other Servings
Related lists
English
Deutsch