Edamame Soy Beans

by ICA
7318690006534 · opf
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100g of Edamame Soy Beans contains 130 calories (kcal), 11g protein, 4.9g carbs and 6.4g fat.

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 11 g
FibreSource of fibre 5.1 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 130 kcal

Calculate by serving size

Quantity
Serving
130
kcal
11.0
protein
4.9
carbs
6.4
fat

Nutrition Facts per 100g

Protein 36% Carbs 16% Fat 48%
NutrientAmountLevel
Energy130 kcal
Fat6.4gmoderate
Saturated0.7glow
Carbs4.9g
Sugars1.7glow
Fibre5.1g
Protein11g
Salt0.8gmoderate

Common Questions

How many calories are in Edamame Soy Beans?
Edamame Soy Beans contains 130 kcal per 100g.