100g of Edamame Soy Beans contains 130 calories (kcal), 11g protein, 4.9g carbs and 6.4g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 11 g
03.96.513
FibreSource of fibre 5.1 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
11.0
protein
4.9
carbs
6.4
fat
Nutrition Facts per 100g
Protein 36%
Carbs 16%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 4.9g | |
| Sugars | 1.7g | low |
| Fibre | 5.1g | |
| Protein | 11g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Edamame Soy Beans?
Edamame Soy Beans contains 130 kcal per 100g.
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