100g of Cous cous contains 360 calories (kcal), 13g protein, 72g carbs and 0.6g fat.
Negative
per 100 gEnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.81836
FibreSource of fibre 5 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
360
kcal
13.0
protein
72.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 83%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.5g | low |
| Carbs | 72g | |
| Sugars | 1.5g | low |
| Fibre | 5g | |
| Protein | 13g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cous cous?
Cous cous contains 360 kcal per 100g.
Ingredients
Ekologisk couscous av _durumvete_
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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