The Oumph! Burger

by Oumph!
226 g
7316641813750 · opf
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100g of The Oumph! Burger contains 172 calories (kcal), 14g protein, 12g carbs and 6.6g fat.

Plant-based protein

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 172 kcal

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
172
kcal
14.0
protein
12.0
carbs
6.6
fat

Nutrition Facts per 100g

Protein 34% Carbs 30% Fat 36%
NutrientAmountLevel
Energy172 kcal
Fat6.6gmoderate
Saturated0.7glow
Carbs12g
Sugars1.9glow
Fibre?
Protein14g
Salt0.8gmoderate

Common Questions

How many calories are in The Oumph! Burger?
The Oumph! Burger contains 172 kcal per 100g.
Is The Oumph! Burger ultra-processed?
The Oumph! Burger is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flavoured rehydrated soya protein 84% (water, SOYA protein 19,5%, maltodextrin, natural flavours, salt, dextrose, beetroot extract), sunflower oil, gelling agent (methylcellulose), seasoning (onion, pepper) flavourings, rice flour, psyllium and chicory fibre. May contain traces of milk and egg.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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