100g of Mashed Potatoes contains 101 calories (kcal), 2.5g protein, 15g carbs and 3.1g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
ProteinLow protein 2.5 g
035.110.1
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 101 kcal
0150400800
Calculate by serving size
Quantity
Serving
101
kcal
2.5
protein
15.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 62%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 101 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1g | low |
| Carbs | 15g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 2.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Mashed Potatoes?
Mashed Potatoes contains 101 kcal per 100g.
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