HJÄLTEROLL

by IKEA
400 g
7315120008342 · opf
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100g of HJÄLTEROLL contains 436 calories (kcal), 12g protein, 50g carbs and 18g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.7 g
EnergyHigh calorie density 436 kcal
SugarSome sugar 7.6 g
SaltSome salt 0.8 g
ProteinLow protein 12 g

Calculate by serving size

Quantity
Serving
436
kcal
12.0
protein
50.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 48% Fat 40%
NutrientAmountLevel
Energy436 kcal
Fat18ghigh
Saturated6.7ghigh
Carbs50g
Sugars7.6gmoderate
Fibre?
Protein12g
Salt0.8gmoderate

Common Questions

How many calories are in HJÄLTEROLL?
HJÄLTEROLL contains 436 kcal per 100g.
Is HJÄLTEROLL ultra-processed?
HJÄLTEROLL is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flocons grilles de blé (31 %) (blé, sel, extra de malt d'orge), flocons roulés de blé complet' (12 %), copeaux de noix de coco? (10 %), flocons roulés d'avoine complets" (7 %), flocons roulés de seigle complet' (6%), graines de citrouille, sirop d'oligofructose, noix de cajou (4 %), riz extrudé (farine de riz, sucre, gluten de blé, farine de malt d'orge, farine de blé maltée, sel, extrait de malt d'orge), noisettes grillées? (3 %), amandes grillées" (3 % sucre, huile de tournesol (huile de tournesol, antioxydant (E306)), sirop de glucose, fraises lyophilisées" (1,5%), myrtille lyophilisées' (1,5%), mûres lyophilisées (1,5%), sirop de sucre caramélisé. * Origine: UE. * Origine: non-UE.

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