Muesli with cocoa and berries

by Ikea
7315120007512 · opf
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100g of Muesli with cocoa and berries contains 415 calories (kcal), 12g protein, 50g carbs and 14g fat.

Negative

per 100 g
EnergyHigh calorie density 415 kcal
ProcessingProcessed
Saturated fatSome saturated fat 3.6 g
ProteinLow protein 12 g

Positive

per 100 g
SugarLow sugar 3.9 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
415
kcal
12.0
protein
50.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 53% Fat 34%
NutrientAmountLevel
Energy415 kcal
Fat14gmoderate
Saturated3.6gmoderate
Carbs50g
Sugars3.9glow
Fibre?
Protein12g
Salt0.1glow

Common Questions

How many calories are in Muesli with cocoa and berries?
Muesli with cocoa and berries contains 415 kcal per 100g.
Is Muesli with cocoa and berries ultra-processed?
Muesli with cocoa and berries is NOVA group 3 (processed).

Ingredients

Wholegrain oat flakes1 (61 %), oligofructose syrup, wholegrain spelt wheat flakes² (9%), sunflower oil (sunflower oil, antioxidant [E306]), coconut chips2 (3%), cocoa powder³ (1.9 %), freeze-dried strawberries (1%), freeze-dried raspberries2 (1 %), palm kernel oil, concentrated apple juice, salt. May contain rye, barley, soybeans, milk and sesame.

Category