100g of Crispy Rusks Wheat contains 375 calories (kcal), 9.6g protein, 66g carbs and 7.4g fat.
Negative
per 100 gSugarSome sugar 9.8 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 9.6 g
011.318.837.5
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
9.6
protein
66.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 72%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 66g | |
| Sugars | 9.8g | moderate |
| Fibre | 3.3g | |
| Protein | 9.6g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Crispy Rusks Wheat?
Crispy Rusks Wheat contains 375 kcal per 100g.
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