100g of Råg-Eko contains 260 calories (kcal), 7.9g protein, 50g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 260 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.9 g
07.81326
FibreHigh fibre 8 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
260
kcal
7.9
protein
50.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.5g | low |
| Carbs | 50g | |
| Sugars | 3.7g | low |
| Fibre | 8g | |
| Protein | 7.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Råg-Eko?
Råg-Eko contains 260 kcal per 100g.
Is Råg-Eko ultra-processed?
Råg-Eko is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mjöl (fullkorn av råg***, vete** fullkorn av vete***, fermenterat vete*), vatten, surdeg av fullkornsrågmjöl**1 12 %, rågflingor, krossade rågkärnor**2, malt av korn** och råg**2, socker**, vetegluten*, jäst¹, havssalt, potatisflingor**, vinäger*, mjölbehandlingsmedel (askorbinsyra).
Category
Other Servings
Related lists
English
