100g of Surdeg contains 260 calories (kcal), 8.7g protein, 47g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 260 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
07.81326
FibreSource of fibre 3.4 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
260
kcal
8.7
protein
47.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.5g | low |
| Carbs | 47g | |
| Sugars | 4g | low |
| Fibre | 3.4g | |
| Protein | 8.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Surdeg?
Surdeg contains 260 kcal per 100g.
Is Surdeg ultra-processed?
Surdeg is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Vetemjöl_, vatten, surdeg av _fullkornsrågmöl_ 11%, skållat _fullkornsrågmjöl_ 6%, jäst, kallpressad rapsolja, sirap, _vetegluten_, havssalt, malt av _korn_
Category
Other Servings
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