100g of Fruktkusar contains 290 calories (kcal), 8.2g protein, 51g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.3 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 290 kcal
0150400800
ProteinLow protein 8.2 g
08.714.529
Positive
per 100 gFibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
290
kcal
8.2
protein
51.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 73%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.5g | low |
| Carbs | 51g | |
| Sugars | 8.3g | moderate |
| Fibre | 5g | |
| Protein | 8.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Fruktkusar?
Fruktkusar contains 290 kcal per 100g.
Is Fruktkusar ultra-processed?
Fruktkusar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mjöl (vete, fullkorn av råg och vete), vatten, torkade aprikoser 8% (aprikoser, rismjöl, konserveringsmedel (svaveldioxid)), solrosfrö 6%, torkade tranbär 4% (tranbär, socker, solrosolja), jäst, dinkelveteflingor, malt av korn, salt, stabiliseringsmedel (guarkärnmjöl), vetegluten, hirs 0,5%, linfrö 0,5%.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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