100g of Frökusar contains 300 calories (kcal), 10g protein, 43g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
091530
FibreHigh fibre 6.6 g
03612
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
300
kcal
10.0
protein
43.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 62%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 43g | |
| Sugars | 4.9g | low |
| Fibre | 6.6g | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Frökusar?
Frökusar contains 300 kcal per 100g.
Is Frökusar ultra-processed?
Frökusar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mjöl (_vete_, fullkorn av _vete_, _dinkelvete_ 11% (mjöl och flingor)), vatten, solrosfrö 9,5%, skållat _fullkornsrågmjöl_, jäst, sirap, linfrö 3,5%, vört av _korn_, salt, malt av _råg_, _korn_ och _vete_, _vetegluten_, stabiliseringsmedel (guarkärnmjöl), konserveringsmedel (sorbinsyra).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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