100g of Punchrullar contains 464 calories (kcal), 4.6g protein, 57.8g carbs and 22.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 44.6 g
0522.545
Saturated fatHigh saturated fat 11.1 g
01.5510
EnergyHigh calorie density 464 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 4.6 g
013.923.246.4
Calculate by serving size
Quantity
Serving
464
kcal
4.6
protein
57.8
carbs
22.9
fat
Nutrition Facts per 100g
Protein 4%
Carbs 51%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 22.9g | high |
| Saturated | 11.1g | high |
| Carbs | 57.8g | |
| Sugars | 44.6g | high |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Punchrullar?
Punchrullar contains 464 kcal per 100g.
Is Punchrullar ultra-processed?
Punchrullar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Marsipan 31 % (socker, _MANDEL_, glukossirap, fuktighetsbevarande medel: sorbitol; vatten, surhetsreglerande medel: citronsyra konserveringsmedel: kaliumsorbat; färgämne: betakaroten, briljantblått), _HAVREGRYN_ 16,5%, margarin (vegetabiliska fetter och oljor (palm, shea, raps, kokos) vatten, salt, emulgeringsmedel: mono-och diglycerider av vegetabiliska fettsyror, naturlig arom, antioxidationsmedel: citronsyra), socker, kakaoglasyr 9%, (socker, vegetabiliskt fett (palmkäma), fettreducerat kakaopulver, emulgeringsmedel: lecitin, sorbitantristearat), invertsockersirap, Äpplefyllning (socker, vatten äpple 8%, förtjockningsmedel: modifierad stärkelse (tapioka), pektiner), _VETEMJÖL_, arom, choklad (socker, kakaomassa, kakaosmör, emulgeringsmedel: lecitin), fettreducerat kakao - pulver, vegetabiliskt fett (shea, kokos), :_ÄGGPULVER_, bakpulver natriumkarbonater, difosfater, ammoniumkarbonater, majsstärkelse.
Allergens
Eggs, Gluten, Tree nuts, ÄGGPULVER
As declared on the label — always check the packaging.
Category
Other Servings
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