Havre kakor

by Gille

600 g

7314710210004 · opf

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100g of Havre kakor contains 519 calories (kcal), 5.6g protein, 56.3g carbs and 29.3g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 29.2 g

0522.545

Saturated fatHigh saturated fat 14.4 g

01.5510

EnergyHigh calorie density 519 kcal

0150400800

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 5.6 g

015.62651.9

Calculate by serving size

Quantity

Serving

519

kcal

5.6

protein

56.3

carbs

29.3

fat

Nutrition Facts per 100g

Protein 4% Carbs 44% Fat 52%

Nutrient	Amount	Level
Energy	519 kcal
Fat	29.3g	high
Saturated	14.4g	high
Carbs	56.3g
Sugars	29.2g	high
Fibre	?
Protein	5.6g
Salt	0.8g	moderate

Common Questions

How many calories are in Havre kakor?

Havre kakor contains 519 kcal per 100g.

Is Havre kakor ultra-processed?

Havre kakor is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Haferflocken 33%, Margarine (pflanzliches Fett (Palm, Shea, Palmkern, Raps, Kokos), Wasser, Speisesalz, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Aroma, Antioxidant: Citronensäure), Zucker, Weizenmehl, Backtriebmittel (Ammoniumcarbonate, Natriumcarbonate).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (16.7g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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