100g of Havrekakor contains 510 calories (kcal), 5.9g protein, 58.9g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.2 g
0522.545
Saturated fatHigh saturated fat 12.6 g
01.5510
EnergyHigh calorie density 510 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 5.9 g
015.325.551
Calculate by serving size
Quantity
Serving
510
kcal
5.9
protein
58.9
carbs
27.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 47%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 510 kcal | |
| Fat | 27g | high |
| Saturated | 12.6g | high |
| Carbs | 58.9g | |
| Sugars | 29.2g | high |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Havrekakor?
Havrekakor contains 510 kcal per 100g.
Is Havrekakor ultra-processed?
Havrekakor is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Havregryn 36 %, margarin (vegetabiliska fetter och oljor (palm*, shea, raps, kokos), vatten, salt, emulgeringsmedel: mono - och diglycerider av vegetabiliska fettsyror; naturlig arom, antioxidationsmedel: citronsyra), socker, vetemjöl, bakpulver: ammoniumkarbonater, natriumkarbonater. Kan innehålla spår av ägg och mandel. *Hållbart
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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