Hälsa

by Östras, Östras Stenugnsbageriet

600 g

7314320041029 · opf

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100g of Hälsa contains 250 calories (kcal), 10g protein, 36g carbs and 6.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 250 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10 g

07.512.525

FibreSource of fibre 5.2 g

03612

SugarLow sugar 1.7 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

250

kcal

10.0

protein

36.0

carbs

6.7

fat

Nutrition Facts per 100g

Protein 16% Carbs 59% Fat 25%

Nutrient	Amount	Level
Energy	250 kcal
Fat	6.7g	moderate
Saturated	0.8g	low
Carbs	36g
Sugars	1.7g	low
Fibre	5.2g
Protein	10g
Salt	0.8g	moderate

Common Questions

How many calories are in Hälsa?

Hälsa contains 250 kcal per 100g.

Is Hälsa ultra-processed?

Hälsa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Vatten, _VETEMJÖL_, fullkornsmjöl av _VETE_, solroskärnor, _RÅGMJÖL_, linfrö, _VETEGLUTEN_, _HAVREGRYN_, pumpakärnor, _VETESURDEG_, jäst, salt, socker, _VETEKLI_, _KORNMALT_, fermenterat _VETEMJÖL_.

Allergens

Gluten, VETESURDEG

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English