100g of Mjukost Skinka contains 220 calories (kcal), 16g protein, 0.2g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
06.61122
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
16.0
protein
0.2
carbs
17.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 1%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 17g | moderate |
| Saturated | 11g | high |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Mjukost Skinka?
Mjukost Skinka contains 220 kcal per 100g.
Is Mjukost Skinka ultra-processed?
Mjukost Skinka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Svensk Hårdost 52%, vatten, svensk rökt skinka 9% (skinka, vatten, salt, druvsocker, stabiliseringsmedel E450, antioxidationsmedel E301, konserveringsmedel E250)), smörolja, smältsalter (E339, E452), konserveringsmedel (E234).
Category
Other Servings
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